Fit Team
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FitTeam

deals with the issues of prevention and treatment of health problems, which are caused by the impacts of modern civilization on people; which are, for instance, one-sided and everyday work strain, lowered variability of movement, psycho-social factors, etc.

Fit Team offers
- physical and mental relaxation
- increased work effectiveness
- better concentration
- prevention and treatment of problems associated with the locomotive system
- good physical condition
- lowered rate of sickness and increased employee motivation

Our products and services
We organize seminars and consultations on the following topics: Ergonomics of work and the Back School. We arrange relaxation, keep-fit exercises and rehabilitation services on your worksite or during a company retreat. We also distribute ergonomic chairs made be SpinaliS.



The SpinaliS Chair
differs from other chairs - they have seats which move in all directions and thus allow "active sitting". This sitting position activates the back and abdominal muscles and consequently lowers the pressure on the inter-vertebral disks. The chair improves body posture and through constant movement positively influences blood circulation in the body and the functions of the inner organs.

You can see, test and buy SpinaliS chairs from us. You may also borrow the chair from us to test in your own place!



Fit Job
is a project specially designed (tailor made) for the target client. We will do a movement analysis of your work activity and recommend a "healthy" solution to the movement aspect of your work. We will teach your employees how to improve the posture of their body whilst working and we will demonstrate easy compensatory exercises!

Fit Office
is a general practical seminar about problems of desk-based work. You will learn how to sit correctly and we will design and create the optimal ergonomics for your work. You will learn how to prevent headaches and back pains, or how to effectively treat existing problems!

Fit Time
is a series of short group exercises organized directly at your workplace. The exercises focus on elimination of tiredness caused by routine work strain, prevention and treatment of pains of the locomotive apparatus, improvement of concentration, mental relaxation and personal growth.

Massages in the office
eliminate headaches and back pains, help to improve overall psychical and mental condition, get rid of tiredness and treat current problems of the locomotive apparatus. We offer several options of how to apply massages at your workplace!

Consultation and other
we offer individual consultations on the topics of work ergonomics and prevention of health protection while working, physical condition audit and kinesiological evaluation.

Are you looking

for an accompanying program for your business meeting? We will be more than happy to offer you all of our services during such events!

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